FOLLOW ME AND YOU TOO BECOME AN EXPERT OF BREATH
NEW BOOK OF MIKE MARIC
IF I BREATHE I CAN
My stories and my techniques to have more control over the body and life
Unlike his other books, Mike Maric takes the reader on an introspective, profound journey, starting right from the Ex-Yugoslavia, his homeland, from his steps as a forensic doctor (he dealt with cadaveric identification) to his challenges in big blue.
A story that is incredible, starting from the numerous difficulties that he had to face. Maric talks about himself and exposes, through his experiences and skills, a simple, unshakeable truth: it is always possible to improve by translating what happens to us into the opportunity to take our lives in hand, even through difficult choices, mistakes and often painful travails and considered insurmountable. Between life, sport, emotions, challenges, fears and research, today he works with many champions, but what he has learned finds perfect application for all those who want to build a full, rewarding existence, regardless of their context. And it is precisely from this evolution that Maric himself, today tells how it is possible to become champions of one’s life.
BROKEN BREATH
(Documentary of 24 min.) in cinemas from October 2022
We forget too often that air is our first source of nourishment and breathing is the act that allows it.
Mike Maric, freediving world record holder and researcher, teaches people to breathe, whether they are Olympic champions or ordinary people. This is the story of how he got started.
If you want to know more clicK here
To watch the film on demand connect here
My One-to-One collaborations with athletes and professionals
My consultations with Company Teams and Research Institutes
Breathing and Sports Performance
The breath as a starting point to reach your goal. Find out how breathing can help you go faster, struggle less and recover sooner. Trust my experience and discover the secrets of the great champions.
Breathing
Health and wellness
Learn to breathe correctly to: manage stress and your quality of life, overcome anxiety and control your emotions, quit smoking and improve your health.
Breathing
and Nutrition
We are as we breathe, we become what we eat. Breathing is the 1st requirement necessary for survival, while nutrition is the second. You can improve your life.
Breathing
Water and Children
From the first bath to the evolution in baby dolphin. Learn the importance of diving in your child’s growth. Through the game, we get to know the water, its rules and safety.
DO YOU WANT TO BECOME A CERTIFIED SCIENTIST WITH THE MARIC METHOD?
Enter Medical Breathe University: the professional path dedicated to Sport and Health professionals.
