WORKSHOP BREATHING & PERFORMANCE | 7 MARCH 2018 VERONA

WORKSHOP BREATHING & PERFORMANCE | 7 MARCH 2018 VERONA

The Breath as a starting point to reach the goal. Workshop 7 March 2018 – Verona Piazzale Atleti Azzurri D’Italia In collaboration with StraVerona Running During the workshop you will find out how breathing can help you get stronger, do less work and...
LA SCIENZA DEL RESPIRO | 22 FEBBRAIO 2018 MILANO

LA SCIENZA DEL RESPIRO | 22 FEBBRAIO 2018 MILANO

Presentation of my latest book “La Scienza del Respiro” in Milan on 22nd February 2018 at 8pm. An evening open to everyone on the management of stress and performance through breathing, in collaboration with Triathlon CNM Milano.  ...