Saturday, April 28th at the Y-40
The event will take place from 1 to 6 pm:
- 1pm meeting
- 1.30pm – 3.15pm theory
- 3.30 pm – 17 pm water session
- at 17:15 – 18: debriefing
What we will do together:
- athlete evaluation: physical aspects, metabolic parameters and applied BIA
- performance strategy and construction
- breathing and relaxation: applied techniques
- compensation aspects
- exercises in the pool
- debriefing on the different aspects treated
For info and reservations: Susanna Grassi
susannagrassi1994@gmail.com – 346 6021840
